DMCA Policy

Last Updated: February 9, 2026

Better Life Habits™ respects the intellectual property rights of others and expects our users to do the same. In accordance with the Digital Millennium Copyright Act (DMCA), we will respond to properly submitted notices of alleged copyright infringement.

1. Copyright Infringement Notification

If you believe that your copyrighted work has been copied in a way that constitutes copyright infringement and is accessible on this website, you may notify our DMCA agent by providing the following information in writing:

1. Identification of the copyrighted work: A description of the copyrighted work that you claim has been infringed, or if multiple copyrighted works are covered by a single notification, a representative list of such works.
2. Identification of the infringing material: A description of where the material that you claim is infringing is located on our website, with sufficient detail that we can find it (e.g., URL).
3. Your contact information: Your address, telephone number, and email address.
4. Good faith statement: A statement by you that you have a good faith belief that the disputed use is not authorized by the copyright owner, its agent, or the law.
5. Accuracy statement: A statement by you, made under penalty of perjury, that the above information in your notice is accurate and that you are the copyright owner or authorized to act on the copyright owner's behalf.
6. Physical or electronic signature: Your physical or electronic signature.

2. DMCA Agent Contact Information

Note: Please send all DMCA notices to the email address above with "DMCA Takedown Request" in the subject line. We will respond to all valid DMCA notices within 24-48 business hours.

3. Counter-Notification

If you believe that your content that was removed (or to which access was disabled) is not infringing, or that you have the authorization from the copyright owner, the copyright owner's agent, or pursuant to the law, to post and use the content, you may send a counter-notice to our DMCA agent containing the following information:

1. Your physical or electronic signature
2. Identification of the content that has been removed or to which access has been disabled and the location at which the content appeared before it was removed or disabled
3. A statement under penalty of perjury that you have a good faith belief that the content was removed or disabled as a result of mistake or misidentification
4. Your name, address, telephone number, and email address
5. A statement that you consent to the jurisdiction of the federal court in your district (or if you are outside the United States, for any judicial district in which we may be found), and that you will accept service of process from the person who provided notification of the alleged infringement

4. Repeat Infringer Policy

In accordance with the DMCA and other applicable law, we have adopted a policy of terminating, in appropriate circumstances and at our sole discretion, users who are deemed to be repeat infringers. We may also, at our sole discretion, limit access to the website and/or terminate the accounts of any users who infringe any intellectual property rights of others, whether or not there is any repeat infringement.

5. Our Commitment to Original Content

Better Life Habits™ is committed to creating original content and respecting the intellectual property of others. All content on our website, including text, graphics, logos, and software, is the property of Better Life Habits™ or its content suppliers and is protected by United States and international copyright laws.

6. Fair Use

We respect the principles of fair use under U.S. Copyright Law. If you believe any content on our website may fall under fair use provisions (such as commentary, criticism, news reporting, teaching, scholarship, or research), please include this information in your notice.

7. False Claims

Please be aware that under Section 512(f) of the DMCA, any person who knowingly materially misrepresents that material or activity is infringing may be subject to liability for damages. If you are unsure whether the material you are reporting is infringing, you may wish to contact an attorney before filing a notification with us.

8. Processing Timeline

Upon receipt of a valid DMCA notification, we will:

1. Acknowledge receipt within 24-48 business hours
2. Remove or disable access to the allegedly infringing material promptly (typically within 48-72 hours)
3. Notify the content provider of the removal
4. Provide the content provider with an opportunity to file a counter-notification

9. Questions About This Policy

If you have questions about this DMCA Policy or need clarification on the takedown process, please contact us before filing a formal notice. We're happy to work with copyright holders to resolve issues cooperatively whenever possible.

10. Updates to This Policy

We may update this DMCA Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of any changes by updating the "Last Updated" date at the top of this policy.