How we use cookies and similar technologies
Last Updated: February 9, 2026
This Cookie Policy explains how Better Life Habits™ ("we," "us," or "our") uses cookies and similar tracking technologies when you visit our website at betterlifehabits.com (the "Website").
Cookies are small text files that are placed on your device (computer, smartphone, or tablet) when you visit a website. They are widely used to make websites work more efficiently and provide information to website owners.
Cookies can be "persistent" (remain on your device until deleted or they expire) or "session" (deleted when you close your browser).
We use the following categories of cookies on our Website:
| Cookie Type | Purpose | Duration |
|---|---|---|
| Essential Cookies | Required for basic site functionality, security, and navigation. These cannot be disabled. | Session |
| Analytics Cookies | Help us understand how visitors interact with our website by collecting anonymous information. | Up to 2 years |
| Functional Cookies | Remember your preferences and settings to provide enhanced functionality. | Up to 1 year |
| Marketing Cookies | Track your activity to deliver relevant advertisements (if you consent). | Up to 1 year |
We may use Google Analytics to analyze website traffic and user behavior. Google Analytics uses cookies to collect information such as:
This information is aggregated and anonymous. You can opt out of Google Analytics by installing the Google Analytics Opt-out Browser Add-on.
If you interact with social media plugins or share content through social media buttons, those platforms may set cookies on your device. We do not control these cookies. Please refer to the respective social media platform's cookie policy.
Our contact form is powered by Formspree, which may use cookies to prevent spam and ensure form functionality.
You have the right to accept or decline cookies.
When you first visit our Website, you will see a cookie consent banner allowing you to accept or decline cookies. If you decline, only essential cookies necessary for basic site functionality will be used.
Most web browsers allow you to control cookies through their settings. You can set your browser to:
Please note that blocking essential cookies may prevent certain features of our Website from functioning properly.
We may use third-party services that set cookies on our Website, including:
These third parties have their own privacy and cookie policies, which we encourage you to review.
Some browsers offer a "Do Not Track" (DNT) signal. Currently, there is no industry standard for how websites should respond to DNT signals. We do not currently respond to DNT signals, but we respect your right to control cookies through other means described in this policy.
We may update this Cookie Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of any material changes by updating the "Last Updated" date at the top of this policy.
If you have questions about our use of cookies or this Cookie Policy, please contact us.
You can also email us at: [email protected]
To learn more about cookies and how to manage them, visit: