Intermittent Fasting – What Is It?

The practice of “intermittent fasting” has become very popular lately, because it can help people live a healthier life. Although it may not be for everyone it’s definitely worth looking at to see if it works for you. I have spent hours researching, learning, and talking it over with my doctor before starting my personal…

Why Some People Choose Vegan

Veganism is actually a type of vegetarian diet which excludes eggs, meat, dairy products and all other animal ingredients. Vegan is a term used by a person who uses this diet. Many Vegans s do not eat foods processed with animal products. In fact, there are also those who do not use all products tested…